roast chicken with vegetables, hummus and crackers, small salad for dinner
I don't know about natural alternatives, but Botox shots work!
No, that was just my indulgence. Tomorrow will be better. It has not been a day of healthy eating.
Red velvet cupcake
See your physician for a prescription strength anti deodarant
Hummus with crackers
Egg and cheese panini.
Mini steak tacos and red wine
Yesterday amazing dance class where we talked about goals for future.
Today, back to work.
It's not all about crushes but an overall look at how the ballroom dance world can seduce an outsider
The book is by Julie Ericksen. It's a good look at the ballroom dancing industry and how it may promote intimacy. I thought the chapters on how...
Dance class yesterday and today snowed in. Hope to be able to get out tomorrow for some spa time.
Has anyone read the book " dance with me, ballroom dancing and the promise of instant intimacy" ? I'm halfway thru it and its fascinating.
I have 5 days off, so don't feel too bad for me! It does take a day just to decompress, but then I get to recharge myself....so excited and so...
Monday- work, watch dancing with the stars, sleep
I apologize in advance if this is already posted... But Dancing with the stars started tonite! My guilty pleasure is back! Who are your favorites?...
Wine and cheese tasting with friends last evening. Next 5 days, nothing but work.:( And watching Dancing with the Stars!:)
I buy practice skirts from danceshopper.com. They are a bit pricey, but I love the choice. For tops, I just wear a black stretchy top.
Five to seven servings is what is recommended. A serving size is typically half a cup, to give some perspective. Having said that, some fruit like...
Fruits are good and recommended serving size is 5-7 servings per day along with vegetables. Not just the carbs, but fruits have minerals, vitamins...
You can't go wrong with fruits and vegetables, and beef is giving you some protein. Also try organic chicken and fish. As far as snacks, almonds,...
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