Last Day of very low iodine diet! oatmeal, OJ apple, cantalope, banana small steak, small baked sweet potato, fresh green beans, iced tea
Day Whatever of very low iodine diet. Sigh. Oatmeal with apples, cranberry juice. homemade bread (with no eggs, milk, or butter included) with...
Day 9 of very low iodine diet. Have lost 5 pounds in the past 9 days on this restricted diet. Luckily only 5 more days to go. oatmeal with apples,...
Attended the Warrior Games this week (event for US and Great Britain warriors who were injured or ill.) Yesterday watched a guy who had lost both...
day 2 of very low iodine diet. One word. Blerg.
Okay, officially beginning two weeks of very low iodine diet, so: oatmeal, with fruit homemade bread with no-salt peanut butter, apple homemade...
Have to go on a very low iodine diet for the next two weeks. Crazy long list of food I have to do without. Basically all I can eat are small...
really incredible stuff going on; spins are more 'spiny'; body action is more, well, more; WAY more solid on my feet; having lots of fun letting the...
oatmeal, juice chicken sandwich, apple, granola grilled chicken salad, chips and salsa I'm thinking I need some vitamin C(hocolate), but it's too...
Oatmeal with apples and cranberries, juice peanut butter and banana sandwich trail mix salad, beef burrito piece of dark chocolate
Snow again here tomorrow. I feel like that scene in "Seven Brides for Seven Brothers" where the girls are singing about spring coming in June...
Snowing again here tomorrow; gardening's going to have to wait.
Snow, snow, go away
Up to freezing fog and freezing temps. Not good, since daughter and I are running in a 5K Dirty Girl mud run/obstacle course to raise $ for the...
You guys are crazy! Speaking of crazy, tomorrow I am doin' the Dirty Girl with my 16yo daughter; a 5K obstacle course thru the mud to raise $$$ for...
okay, so blood work shows I may have thyroid issues which perhaps is why I have such trouble sleeping. Cross your fingers that we get this figured...
Spring??? It was 18 degrees and snowing here yesterday. Have a race to run on Saturday and hoping temps make it back into the 50s by then; really am...
theater arts coaching tonight. unbelieveably tired and sore. More coaching tomorrow. Eesh.
a day where I have absolutely nothing on my schedule
Air and Space museum is cool, especially the annex out by Dulles. Spy museum is great as well. When I was 18 we biked the entire C&O towpath in six...
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