Published in August edition of Dancebeat by Bija Satterlee, BA in Dance, Univ. of Colorado, President, BodiesbyBija Fitness Coaching. Bija is a...
FIVE STEPS TO EATING FOR ENERGY! HEY! How’s your ENERGY? Are you one of those people who start out with a BANG! but then lose steam over the...
LEAVE YOUR AUDIENCE BREATHLESS! ~ But Not Yourself! How to Breathe While Dancing Written by Bija Satterlee, president BodiesbyBija Fitness...
The following "Get Fit to Dance!" article was written by Bija Satterlee, and was published in Dancebeat, March, 2005. Bija is a Certified...
WHY DO DANCERS SMOKE? BY Bija Satterlee, Fitness Coach, 3 Times Representative to the World Senior Dancesport Championships. Published in...
WHY DIETING MAKES YOU FAT by Bija Satterlee, BA in Dance, BodiesbyBija Certified Personal Trainer and Master Fitness by Phone® Coach. 3 Times U.S....
WHEN DANCING TAKES OVER YOUR LIFE Published in Dancebeat, December 2004 Written by Bija Satterlee, BA in Dance, University of Colorado, 3 Times...
Written by Bija Satterlee for Dancebeat Newspaper, published Nov 2004 Bija is a Certified Personal Trainer and Motivational Fitness Coach. She...
Written by Bija Satterlee for Dancebeat, September 2004 Bija is a Certified Personal Trainer and Motivational Fitness Coach. She holds a BA in...
The following article is by Bija Satterlee, and was published in Dancebeat, August 2004 Bija is a Certified Personal Trainer and Master Fitness...
ARE YOU FIT TO DANCE? by Bija Satterlee, BA in Dance, University of Colorado, 3 Times U.S. Representative to the World Senior Dancesport...
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