Did you meet John quinonez? Oh I thought it might have been the tv show
The getting tested part is important to me. As a physician I'm a perennial student anyway
Omg gmta I almost said that exactly in my last post
but I recognize that matching my diet to my activity level, especially as I build more muscle,
losing inches while building muscle is fine so long...
90 seconds / 12 couples = 7.5 seconds/couple
less for some more for others i suspect
Hell, there are people that have been married for years who wake up one
day with a "stranger" in his/her bed
thats called adultery:cool:
Dmitry's choreo has never been good sorry
get someone else
agree the salsa music was off and the dancing was even worse
Have your physician prescribe a short course of minocycline
Well said. And concur
I saw the girls costume that was invigilated at nationals........:eek::eek::eek::eek::eek::confused:;)
it wasnt in great taste
The biggest problem with most am am at ndca is its not heavily contested with a few exceptions wife and i do all three, usa dance am am ,ndca am am...
Entry fees would go up maybe 10 bucks per event. As they are all multis at usa dance is minimal. Remember you have hundreds of entrants paying for a...
There are plenty of good pros out there who aren't ndca judges who can judge usa dance. I'm not overly worried. I just want us a dance to pay them...
wow this thread took a curve
but its fun!
OP says she has stamina but no muscle strength ..hence strength training with a trainer is the ticket .. you can learn the exercises well in a few...
Yikes and learn how to do the exercises wrong?? No thanks soon much more to training than that
Like Kelly long I do tabata hiit interval training at home but also lift for strength and power my tabata intervals are different though 20 seconds...
preferably without a gym??----------- no chance
It was sent to members who compete only I suspect coz it only affects them the 25 K social dance members could care less
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