Breakfast Time Club!!

Discussion in 'Dancers Anonymous' started by lynn, Aug 8, 2005.

  1. lynn

    lynn New Member

    O.K., i figured if we have a lunch time club, why is it that we don't have a breakfast time club?!! Afterall, breakfast is the most important meal of the day!

    Fine, i admit, I'm just bored and wanted to start a new topic :oops: :twisted: ....
     
  2. Katarzyna

    Katarzyna Well-Known Member

    :lol:

    Breakfast club... so what did you have for breakfast today?
     
  3. BrookeErin

    BrookeErin New Member

    here here... breakfast is definitely the most important meal of the day. I tell all my clients to eat breakfast, preferably protein for long-lasting energy

    I, on the other hand, choose wheat toast with butter and blackberry jam more often than not.
     
  4. Katarzyna

    Katarzyna Well-Known Member

    Breakfast for me usually consists of a large... cup of coffe
     
  5. lynn

    lynn New Member

    hmm, breakfast...

    i had corn & sweet potato for carbs & fiber and tiny bit of leftover chicken and fish for protein!

    Plus a plate full of vitamins & minerals for whatever nutrient that i might be missing!
     
  6. Sagitta

    Sagitta Well-Known Member

    Aha!

    I have lots of water and a few bites of my steel cut oats porridge. Then at work I'll either have the porridge about one hour after coming in or my daily egg sandwich.
     
  7. MacMoto

    MacMoto Active Member

    Usually...

    1 1/2 - 2 glasses of water
    1 glass of fruit juice
    plain yoghurt w/ fresh berries
    1 bowl of breakfast cereal w/milk
    1 mug of strong tea

    And then I end up feeling the full effect of all this amount of fluid intake all morning... :roll: :lol:
     
  8. Purr

    Purr Well-Known Member

    Breakfast this morning: Slimfast bar (peanut butter flavor), orange juice, and liquid vitamins.
     
  9. pygmalion

    pygmalion Well-Known Member

    Breakfast this morning. A cup of blueberries, a plum, a nectarine, a glass of orange juice, and hot tea. I love summer fruit! :D
     
  10. Medira

    Medira New Member

    Grilled cheese sandwich, a peach, orange juice and a bottle of water here!
     
  11. Sagitta

    Sagitta Well-Known Member

    Two glasses of water, a banana, a set of 35 push-ups and a lil stretching.
     
  12. lynn

    lynn New Member

    whoa...you guys sure eat healthy breakfasts!
    I had kidney beans & barley....o.k., maybe i AM short on protein...
     
  13. cocodrilo

    cocodrilo New Member

    I am so boringly predictable on this subject-

    I have a banana, 2 cups of fresh-brewed coffee and one piece of bread.


    (*But someone gave me a case of peaches so the next couple weeks I am substituting peach for banana!)
     
  14. pygmalion

    pygmalion Well-Known Member

    How do you keep fresh peaches for two weeks? Mine always rot faster than that. :x Fridge? 8) :)
     
  15. lynn

    lynn New Member

    Fridge is a nice alternative.... Given the warm weather we've had lately, i'd be surprised if my peach can survive for a week if i just leave it on the table!
     
  16. Katarzyna

    Katarzyna Well-Known Member

    So hungry, need to get some food
     
  17. lynn

    lynn New Member

    milk??
     
  18. Katarzyna

    Katarzyna Well-Known Member

    Nothing here, need to go out to buy something...
     
  19. lynn

    lynn New Member

    you guys don't have milk?? What do you put in your coffee then?? cream??
     
  20. Sagitta

    Sagitta Well-Known Member

    Many have coffeee without any milk...Sad, but true. I had a banana for breakfast today, plus lots of water.
     

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