Breakfast Time Club!!

Discussion in 'Dancers Anonymous' started by lynn, Aug 8, 2005.

  1. fascination

    fascination Site Moderator Staff Member

    I had to teach the early class this morning...and I just cannot abide eating at that hour...particularly right before a workout...i know the rules but....blerg
    Mr 4 styles likes this.
  2. Mr 4 styles

    Mr 4 styles Well-Known Member

    LOL for sure no big meals before exercise!!
  3. fascination

    fascination Site Moderator Staff Member

    yogurt, scrambled eggs...coffee immanent
  4. Mr 4 styles

    Mr 4 styles Well-Known Member

    half a container of raspberries


    WOOORKKOUUTT

    protein ice after
  5. fascination

    fascination Site Moderator Staff Member

    "healthy samminch"...egg white, spinach, turkey bacon thingey, strawberries
  6. Mr 4 styles

    Mr 4 styles Well-Known Member

    half a container of blueberrries

    WOOOOORRKKOOUUTTT

    protein ice after:D

    yep..a rut LOL
  7. fascination

    fascination Site Moderator Staff Member

    homemade quiche (with yellow bell pepper, parmesan, chives, and chicken jalapeno sausage)
    greek yogurt with blackberries
    coffee

    wish I could taste any of it
  8. Mr 4 styles

    Mr 4 styles Well-Known Member

    sorry to hear that a cold i presume??

    breakfast today ail be.......huge!! as i dont eat lunch on comp days two big meals one well before and one after ( reward) snacks all day throughout
  9. fascination

    fascination Site Moderator Staff Member

  10. fascination

    fascination Site Moderator Staff Member

    egg white, spinach, feta, smoked turkey omelet....coffee...om nom nom......
  11. fascination

    fascination Site Moderator Staff Member

    used a bit of a1 for dipping...color me satisfied
  12. fascination

    fascination Site Moderator Staff Member

    another egg white omelet with feta, and green olives this time, taco sauce for dipping...red raspberries, orange vitamin water zero, and coffee
  13. Mr 4 styles

    Mr 4 styles Well-Known Member

    back to the basics

    raspberries

    WOORRKKOOUUTT

    protein ice

    then coffee!!:eek:
  14. fascination

    fascination Site Moderator Staff Member

    English muffin with butter...haven't had one in ages....like manna from heaven...cup of coffee

Share This Page