Breakfast Time Club!!

Discussion in 'Dancers Anonymous' started by lynn, Aug 8, 2005.

  1. ratherbdancing

    ratherbdancing New Member

    probably not :?
  2. DancePoet

    DancePoet New Member

    Breakfast doesn't need to be a large meal, just a healthy one to start things off well. Try getting up earlier and you might have more time. ;)
  3. DancePoet

    DancePoet New Member

    Huh? A dozen eggs, a loaf a bread, some fruit or maybe juice instead or both, that isn't too expensive and can last you the whole week. 8)
  4. ratherbdancing

    ratherbdancing New Member

    Well I'm planning on getting up earlier this year for school anyways. (starts the week after next week :x ) I'm just not hungry in the mornings.
  5. lynn

    lynn New Member

    Perhaps start slow?? You have to re-train your body to get rid of the "not hungry in the morning" habit!
  6. pygmalion

    pygmalion Well-Known Member

    Bananas are good breakfast food -- good for you, inexpensive, easy to eat on the go, relatively low in fat and calories. 8)
  7. lynn

    lynn New Member

    I've heard banana could be hard on your digestive system, that's why i don't eat them on an empty stomach....
  8. ratherbdancing

    ratherbdancing New Member

    They are supposed to be good for you when you go running- prevents cramps.
  9. lynn

    lynn New Member

    oh, that's a cool piece of info!

    I know banana has a lot of potassium, what does K do?? need to look that up too....
  10. DancePoet

    DancePoet New Member

    I try to keep with at least three meals and keep the portions down low, then fit in small snacks along the way.

    Sometimes I can't help myself with really yummy food for breakfast or dinner/supper. ;) :lol:
  11. DancePoet

    DancePoet New Member

    Well there is some merit in the old adage, "Early to bed, early to rise ... " ;) :lol: :lol: :lol:
  12. DancePoet

    DancePoet New Member

    I'll see if I can pop it to the top for you. ;)

    (DP had to edit because pop was spelt poop :lol: :lol: :lol:)

    Well, with Pacion's reasoning, maybe I should have left it that way. ;) :lol:

    (DP, and what pray tell does that mean? :? :roll: )

    Oh, never mind, Pacion might get it. ;)
  13. DancePoet

    DancePoet New Member

    Try eating something light, fruit, toast, small portion of cold cereal, juice, but not all at once at first.
  14. DancePoet

    DancePoet New Member

    Bananas are great! :D :D :D
  15. lynn

    lynn New Member

    I remember reading a news report where a women lost 100lbs (i think it's 100) simply by inverting her meals (ie, if she usually has steaks & ice-cream, she switches that to breakfast and vice versa). I think it took her a year to lose the weight but she claimed there was no change in her eating habit, surprising!
  16. pygmalion

    pygmalion Well-Known Member

    Yeah. I saw that news item, too. Can't remember where, but I saw it. :? 8) :D I'm guessing she probably ate less as her stomach shrunk. But still, she was working with her body's metabolism. Food for thought, huh? 8)
  17. lynn

    lynn New Member

    I've pretty much trained my body to eat big breakfast and not so big dinner. I bet i'll have no problem stuffing down a steak and some ice-cream for breakfast!
  18. cocodrilo

    cocodrilo New Member

    They were rather firm when I got them so I've been eating them in order of ripeness. I just put the last 6 in the refrigerator this morning.
  19. pygmalion

    pygmalion Well-Known Member

    Ah. 8)

    My Mom and I were just plotting today about doing some peach and tomato canning next year. There are a bunch of orchards and farms near me, it seems. So I'll buy the canning equipment, etc. And she'll come and teach me to can on my own. Something to pass down to later generations. 8) Moms rock. :rocker: 8) :D :notworth:
  20. lynn

    lynn New Member

    Am I the only blueberry fan on DF?? My mom bought 20lbs of blueberry last year so we have blueberry shakes in winter time, yummy!!

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