No special powers. It goes against every fiber of my being. But the excuse I've been using for years of "I don't have time to go to the gym" got old. I didn't think it was possible for me to do it. But I was inspired by my boyfriend's sister who has been going in the AM for years. Now we go together 2-3 times/week, and having someone to go with helps A LOT. I still go 1-3 times/week on my own though. Also, 2 of those days we have a trainer at 6am. When it's scheduled and you're paying for it, there's much more incentive to drag one's a** out of bed.