Yesterday: Breakfast: Banana yogurt with blueberries. Lunch: salad (lettuce, onion, sweet pepper, green olives, sun-dried tomatoes, basalmic dressing) and an orange. Dinner: pork chop, sauteed green beans and onions. Today: Breakfast: Scrambled eggs with onion, pepper, and hot sauce. Lunch: chicken sandwich and a cookie (which actually wasn't very good). Dinner: barbecue chicken and frozen mixed veggies.
eggs and potatoes, coffee bologne and jalapeno cheese on multigrain sammich w/lime pepper cashews and unsweet tea baby carrots nother sammich and reisling
Yesterday: breakfast: everything bagel. Lunch: banana sandwich. Dinner: take-out chile Colorado (wasn't that great, actually), rice and beans. Bowl of salty popcorn to top it off.
my dads fried tilapia and catfish backed beans corn bread chips and salsa watermelon mixed greens salad
trader joes, flourless sprouted, berry date bread? and some jalapeno chicken bologne, coffee baby carrots, plum, cashews, unsweet tea fish filet and fries reisling
Breakfast: two slices of apple bread. Lunch: chicken sandwich, and a very small piece of maximum-chocolate-available-without-a-prescription cake that co-worker brought in. Dinner: half of a Subway BMT.
and sometimes carbs happen...just going to leave it at that, and promise myself not to repeat it tomorrow...need to go to grocery store...nothing fresh in house
Scrambled eggs, turkey sausage, coffee, DMD, water. Broccoli, cauliflower, cottage cheese, water. (Candy resisted.) Baked salmon, roasted asparagus, roasted zucchini, "stir-fried" broccoli and tomatoes. Vodka.
bowl of cherry tomatoes green beans with cubed potatos one bite of Garys steak corn on the cob with lemonnaise (healthier than mayonnaise) and chili pepper
Wednesday, huge potluck lunch at work. You just don't want to know, but I've never seen so much food outside of a Methodist fellowship hall. Thursday shot to hell. Trying to get back on track today.
done with food for the day so might as well log it in... egg sammich on oatmeal bread with lowfat miracle whip, coffe w/skim salad with white cheddar, pepitas and itln dressing, glass of rose', handful of lemon head jelly beans...horribly addictive if you are into sour homemade curried vegetable soup (carrots, cabbage, cauliflower, yellow squash, onion, sesame seeds, chili sauce, peanut sauce, sesame oil, garam masala spice, thai ginger salt) over mashed...going to have some unsweet tea soon...probably a smidge more wine later tonight...NOT more jelly beans
Whoa, that soup sounds great!! Salad at the airport: mixed greens, dried cranberries, corn, peas, shaved parmesan, mushrooms small cup of vanilla frozen yogurt with blueberries on top
yep...it was today: coffee, w/skim more of the curried vegetable soup jalapeno cheddar bread with fat free southwestern ranch dip 2 pieces of pizza and a side salad of lettuce and green olives w/italian dressing vitamin water zero
thusfar today; coffee, peach mango lowfat yogurt pretzel crackers and reduced fat cheese spread, mushrooms and green olives in marinara sauce, unsweet tea
Has been a good couple of days: Friday: Ethiopian food. Saturday: toast with peanut butter for breakfast (a treat), and Thai food for dinner (papaya salad, Massaman curry with chicken--I ate the chicken, onions, and peanuts) Sunday: eggs, bacon for breakfast, and then leftover Thai curry for dinner (again just the chicken, onions, and peanuts) Today: cottage cheese for breakfast; mixed greens with spinach and vinaigrette, with chicken on top for lunch; seared and baked swordfish, and steamed broccoli for dinner. Om nom!
chia seeds banana tomatos and hummus chicken pot pie from fresh deli at whole foods (Happy to be in Boston this week, I miss Whole Foods!)
