food journal

Discussion in 'Dancers Anonymous' started by fascination, Jul 16, 2012.

  1. fascination

    fascination Site Moderator Staff Member

    congrats on surviving it
     
  2. Lioness

    Lioness Well-Known Member

    Sweet potato chips
     
  3. fascination

    fascination Site Moderator Staff Member

    was that it for the day lio?



    here; handful of spicey hot peanuts, lowfat yogurt, thai roasted chicken and veggie wrap, a few cheese curds, 2 margaritas
     
  4. fascination

    fascination Site Moderator Staff Member

    thus far; 1/4 of a whole wheat bagel, with hard boiled egg, and one strawberry, lowfat yogurt, coffee

    1/2 pound container of asian broccolini salad, a small piece of pumpernickle with a smear of egg salad and blue cheese on it and a tad of olive tapenade, a few red raspberries...unsweet tea....life is good

    edit to add; crab cake, one beef medallion, carrots and green beans, one square of potatoes au gratin, one gin and tonic
     
  5. fascination

    fascination Site Moderator Staff Member

    thusfar, 1/4 of a bagel with sour cream and chives on it, topped with 3/4 of a hard-boiled egg and a dash of pepper....1/2 a honey vanilla greek yogurt, a few swigs of grapefruit juice and coffee w/skim
     
  6. fascination

    fascination Site Moderator Staff Member

    add salami sammich on some sort of bread free-bread, german potato salad, and more broccoli slaw salad...un sweet tea

    dinner was chicken noodle soup, a few pieces of dh's pizza, and some white zin
     
  7. fascination

    fascination Site Moderator Staff Member

    mon...1/2 bagel, hardboiled egg, greek yogurt, coffee w/ skim
    2 sliders, a mug of cheese/beer soup, screwdriver

    not sure about dinner yet
     
  8. fascination

    fascination Site Moderator Staff Member

    dinner; iced tea, 1/2 a bratwurst, one broccoli flowerette, 2 spoonfuls of the worst mac chz ever (how is that possible in wisconsin?)...but more of that awesome cheese beer soup...otherwise, epic fail
     
  9. fascination

    fascination Site Moderator Staff Member

    1/2 bagel, boiled egg, yogurt, coffee
    kung po chicken over brown rice, unsweet tea
    doritos and dip(because sometimes you just have to)...more unsweet tea
    90% probability of white zin later
     
  10. fascination

    fascination Site Moderator Staff Member

    no breakfast
    burgers for lunch, tacos for dinner
    unsweet tea and moscato...I know, I was busy.....
     
  11. NURDRMS

    NURDRMS Well-Known Member

    oatmeal and OJ
    leftover rice-aroni and apple
    trail mix
    birthday dinner out at fav Mexican restaurant; two margaritas
     
    fascination likes this.
  12. fascination

    fascination Site Moderator Staff Member

    9:30; a dozen tomato basil sun chips and very small bite of all natural dark chocolate w/blueberries (the only food in my car, purchased for a zumbathon on saturday)

    4:30 ham and swiss sammich, scoop of cheesy mashed, green beans, corn
     
  13. fascination

    fascination Site Moderator Staff Member

    egg sammich, coffee

    broccoli slaw salad, a few sun chips w/salsa verde, water

    a few fried pickle coins, half a chicken cordon blue sandwich, and garlic smashed potatoes at stephanie izard's place, iced tea
     
  14. fascination

    fascination Site Moderator Staff Member

    thusfar; other half of last night's chicken cordon bleu sammich and some sun chips, coffee

    little bit of spaghetti and marinara topped with cheese and green salad olives, unsweet tea

    edit to add; homemade ham, broccoli, potato au gratin casserole...more coffee... and going to smuggle a vitamin water zero into the star trek movie tonight..so sue me
     
  15. fascination

    fascination Site Moderator Staff Member

    we will not speak of today's food choices or quantities....
     
    Lioness likes this.
  16. NURDRMS

    NURDRMS Well-Known Member

    Oatmeal and OJ
    Leftover chicken, broccoli and rice, apple
    Mongolian BBQ
    Diet Coke
     
  17. Lioness

    Lioness Well-Known Member

    I'm pretty sure I had something else...but I don't remember.

    I think I had some pasta or something later.

    Post workout meals are the best! Tonight I had 500g of chicken breast, avocado, broccoli, and I'm planning to have some greek yoghurt mixed with protein powder later.
     
  18. Lioness

    Lioness Well-Known Member

    Shopping after a workout is the best way to buy healthy food.
     
  19. fascination

    fascination Site Moderator Staff Member

    yes...it is...b/c you are very mindful of how hard you have to work to stay fit...today will be a day of penance around here
     
  20. fascination

    fascination Site Moderator Staff Member

    chicken soup and raspberries
    cuban sandwich, white chili, margarita

    a lot of tea
     

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