yeah I got bad with trying to keep track too. I tend to snack a lot on small random things so it is hard to combine them into "meals". Yesterday Dinner: an avocado, an apple, cherry tomatos with basil leaves and mozzarella drizzled with balsamic glaze. Lunch Today: Gluten free bread (udis brand is about as close to real bread as I can find) toasted, with pesto, avocado, and mozzarella cheese. Ginger beer.
I've been doing pretty well lately (the weekends are so hard for me to stay on track). Today: Breakfast- Luna protein bar Lunch-tuna salad with 4 saltines, grapes, banana, and one strawberry Dinner-bowl of cereal
today has not been good. I came home for lunch and ordered a pizza and peligrino I will pay for this tonight when I bloated and thristy. I am paying for it now because the grease dripped on my shirt and I have to change now to go back to work. Goji berries as a snack at work.
Yesterday: breakfast-protein bar lunch-skipped (wasn't hungry) snack- crackers and banana dinner- pizza and 2 margaritas Today is going to be better
raw spinach salad with quinoa and pears, topped with raspberry vinaigrette. greek yogurt mixed with cacao. (still bloated, belly hanging over pants, and slightly in pain from the gluten in the wheat crust pizza.)
one bowl of vegetarian chili, with skim pepperjack cheese one bowl of homemade vegetable beef soup one iced pumpkin cookie coffee with skim 2 glasses of pink moscato
half an avacado baked spaghetti squash sprinkled with a bit of olive oil and garlic. frozen banana "ice cream" with cacao drinking lots of tea for some reason this week...
yesterday; two tuna melts with hot gardiniere, one can of corn and a bowl of bean and bacon soup.....(scattered between 10:30 and 2:30)... 9PM...2 dinner rolls...2 glasses of wine
I'm shocking right now. I've entered my exam time phase, so while it's a good idea to be healthy and stuff, it's just not happening. Today: A pie, some pasta, some energy drink, and lots of pringles. And champagne. Such is life.
I'm on board with everything except the pringles. Pringles = cardboard pretending to be crisps. Blech.
10:30 alot of spaghetti w/ marinara, unsweet tea 5pm 2 bowls of chicken noodle soup, water 11pm soft red
cucumber, kale, lemon, ginger, apple, pear smoothie friend egg with a bit of green curry sauce cup of hot chia tea pear apple broke down late tonight and ordered a white buffalo pizza, I will pay for that with a fair amount of bloat tonight and tomorrow. I just wasn't inspired by the rice, quinoa, or gluten free pasta in the cupboard to actually make anything. finished the blender of smoothie.
Breakfast - oatmeal with peaches and almonds, pomegranate juice Lunch - pineapple and spinach smoothie, roast beef, two pieces of leftover Halloween candy (okay, it was really three pieces of candy!) Dinner - butternut squash soup, bison tenderloin, red potatoes, candied jalapeno and white chocolate mousse, glass of wine
half an avacado scrambled eggs with sliced tomates and fresh basil handfuls of blueberries handfuls of blackberries grilled portabella mushroom with sliced tomates and feta one damn Lindt chocolate truffle - came as a gift. I am taken the bag to work tomorrow and leaving it on the counter. I am in the middle of a 21 day exclusion of chocolate, candy, biscuits cookies cake donuts muffins or bread, chips, fast food, peanut butter nutella or naughty spreads, and ice cream. I am pretty good about this anyway... but I wanted to do a calendar count to see how long I actually do go. And I was doing fine until that stupid bag of chocolate showed up.
handfuls of blueberries and blackberries several clementine oranges an avacado portabella mushroom, grilled with feta and tomatoes basil pesto humus and carrots ...more bread products and chocolate arrive as Christmas gifts at work. All of it gets sliced and set out on the counter at work and left behind...
two slices of pineapple half a container of raspberrries workout one liter of fiji water one chocolate muscle milk let the day continue..
yesterday; 4 chicken salad sandwiches, half a gallon of unsweet tea, two glasses of moscato...probably not ideal
