food journal

Discussion in 'Dancers Anonymous' started by fascination, Jul 16, 2012.

  1. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    yeah I got bad with trying to keep track too. I tend to snack a lot on small random things so it is hard to combine them into "meals".

    Yesterday Dinner:
    an avocado, an apple, cherry tomatos with basil leaves and mozzarella drizzled with balsamic glaze.

    Lunch Today:
    Gluten free bread (udis brand is about as close to real bread as I can find)
    toasted, with pesto, avocado, and mozzarella cheese. Ginger beer.
  2. Wannabee

    Wannabee Well-Known Member

    I've been doing pretty well lately (the weekends are so hard for me to stay on track).

    Today:
    Breakfast- Luna protein bar
    Lunch-tuna salad with 4 saltines, grapes, banana, and one strawberry
    Dinner-bowl of cereal
  3. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    today has not been good. I came home for lunch and ordered a pizza and peligrino :(

    I will pay for this tonight when I bloated and thristy. I am paying for it now because the grease dripped on my shirt and I have to change now to go back to work.

    Goji berries as a snack at work.
  4. Wannabee

    Wannabee Well-Known Member

    Yesterday:
    breakfast-protein bar
    lunch-skipped (wasn't hungry)
    snack- crackers and banana
    dinner- pizza :( and 2 margaritas

    Today is going to be better
  5. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    raw spinach salad with quinoa and pears, topped with raspberry vinaigrette.
    greek yogurt mixed with cacao.


    (still bloated, belly hanging over pants, and slightly in pain from the gluten in the wheat crust pizza.)
  6. fascination

    fascination Site Moderator Staff Member

    one bowl of vegetarian chili, with skim pepperjack cheese
    one bowl of homemade vegetable beef soup
    one iced pumpkin cookie
    coffee with skim
    2 glasses of pink moscato
  7. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    half an avacado
    baked spaghetti squash sprinkled with a bit of olive oil and garlic.
    frozen banana "ice cream" with cacao
    drinking lots of tea for some reason this week...
  8. fascination

    fascination Site Moderator Staff Member

    yesterday; two tuna melts with hot gardiniere, one can of corn and a bowl of bean and bacon soup.....(scattered between 10:30 and 2:30)...

    9PM...2 dinner rolls...2 glasses of wine
  9. Lioness

    Lioness Well-Known Member

    I'm shocking right now. I've entered my exam time phase, so while it's a good idea to be healthy and stuff, it's just not happening.

    Today: A pie, some pasta, some energy drink, and lots of pringles. And champagne.

    Such is life.
    fascination likes this.
  10. pygmalion

    pygmalion Well-Known Member

    I'm on board with everything except the pringles. Pringles = cardboard pretending to be crisps. Blech.
  11. Lioness

    Lioness Well-Known Member

    3 eggs and toast to last me through lunchtime. Stir fry for dinner.
  12. fascination

    fascination Site Moderator Staff Member

    10:30 alot of spaghetti w/ marinara, unsweet tea

    5pm 2 bowls of chicken noodle soup, water

    11pm soft red
  13. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    cucumber, kale, lemon, ginger, apple, pear smoothie
    friend egg with a bit of green curry sauce
    cup of hot chia tea
    pear
    apple
    broke down late tonight and ordered a white buffalo pizza, I will pay for that with a fair amount of bloat tonight and tomorrow. I just wasn't inspired by the rice, quinoa, or gluten free pasta in the cupboard to actually make anything.
    finished the blender of smoothie.
  14. NURDRMS

    NURDRMS Well-Known Member

    Breakfast - oatmeal with peaches and almonds, pomegranate juice
    Lunch - pineapple and spinach smoothie, roast beef, two pieces of leftover Halloween candy (okay, it was really three pieces of candy!)
    Dinner - butternut squash soup, bison tenderloin, red potatoes, candied jalapeno and white chocolate mousse, glass of wine
  15. fascination

    fascination Site Moderator Staff Member

    unfortunately, fast food brekkies today...then a burrito an margarita for dinner
  16. fascination

    fascination Site Moderator Staff Member

    chicken sandwiches 2X
    crackers and cheese
    vegetable lasagne...homemade and delicious 2x
  17. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    half an avacado
    scrambled eggs with sliced tomates and fresh basil
    handfuls of blueberries
    handfuls of blackberries
    grilled portabella mushroom with sliced tomates and feta

    one damn Lindt chocolate truffle - came as a gift. I am taken the bag to work tomorrow and leaving it on the counter.

    I am in the middle of a 21 day exclusion of chocolate, candy, biscuits cookies cake donuts muffins or bread, chips, fast food, peanut butter nutella or naughty spreads, and ice cream. I am pretty good about this anyway... but I wanted to do a calendar count to see how long I actually do go. And I was doing fine until that stupid bag of chocolate showed up.
    samina likes this.
  18. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    handfuls of blueberries and blackberries
    several clementine oranges
    an avacado
    portabella mushroom, grilled with feta and tomatoes
    basil pesto humus and carrots

    ...more bread products and chocolate arrive as Christmas gifts at work. All of it gets sliced and set out on the counter at work and left behind...
    samina likes this.
  19. Mr 4 styles

    Mr 4 styles Well-Known Member

    two slices of pineapple
    half a container of raspberrries

    workout

    one liter of fiji water
    one chocolate muscle milk


    let the day continue..
  20. fascination

    fascination Site Moderator Staff Member

    yesterday; 4 chicken salad sandwiches, half a gallon of unsweet tea, two glasses of moscato...probably not ideal

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