food journal

Discussion in 'Dancers Anonymous' started by fascination, Jul 16, 2012.

  1. fascination

    fascination Site Moderator Staff Member

    brekkie=vitamin water zero, coffee w/skim
    lunch at 11= 1/2 of a ww entree at applebees, some shrimp rice thing purported to be 500 calories, couldn't eat it all b/c I was in a meeting, hot tea
    2pm egg sammich on oat bread
    4:30 veggie bow tie pasta in marinara
    8p.....box=o
     
  2. fascination

    fascination Site Moderator Staff Member

    sat.... coffee, 1/2 a sub sammich at 3:30pm, and a salad at 7:30, unsweet tea
     
  3. fascination

    fascination Site Moderator Staff Member

    today; thusfar, coffee, a bowl of vegetable beef soup and a handful of ranch doritos, neither of which could be tasted...am thinking that I will probably not be having anything but soup for the rest of the day.....possibly wine if I feel like I can't get to sleep later tonight...going to take advantage of that rare occasion of not feeling hungry
     
  4. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    Yesterday was miserable. I went to a house concert at a college girlfriends home (house concert = cool) and each guest also brought pot luck. So I ate quiches, potato dishes, chips, pies, chili... everything overly salted and overly buttered, and apparently overly starchy and glutenous. My belly was distended like I was 5 months pregnant. My bestie got there late and saw me and shrieked because she honestly thought I was pregnant. Instead I was bloated and in pain. Bad day of food, I can't believe I used to eat like that, or that people still do and simply don't realize how bad it is.
     
  5. chachachacat

    chachachacat Well-Known Member

    I have started tracking my food and exercise on MyFitnessPal. It's kind of fun.
    It's pretty amazing what a difference just the awareness and the tracking make.
    It has a glass of water tracker, and I find I am not drinking nearly as much water as I thought I was.
     
    Lioness likes this.
  6. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    Yesterday
    a pint of cherry tomatoes and some carrots, with humus
    half pint of almonds
    slice of fried fish (I jwalked in the house as he was finishing cooking and it smelled wonderful)
    banana
    lots of tea
    a kitkat
     
  7. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    Friday:
    banana
    gluten free pasta with mixed vegetable stir-fry
    spinach and mixed greens salad
    avacado

    Saturday:
    juiced beets, ginger, spinach drink
    banana
    cucumber with humus
    grapes
     
  8. fascination

    fascination Site Moderator Staff Member

    1/4 of a turkey sub on wheat...banana...half gallon of unsweet(no cal) tea, two bites of roasted chicken, 1 1/2 large margarita...5 hours of cardio...if I do not see a result, someone is going to get hurt
     
    pygmalion likes this.
  9. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    avocado
    2 bananas
    slice of grilled chicken
    pizza rolls
    mixed greens with cherry tomatoes
     
  10. fascination

    fascination Site Moderator Staff Member

    8am banana, coffee, propel
    11:30 egg sammich on wheat
    2:30 salad, iced tea lemonade
    730pm bit of pork chop suey, white zin
     
  11. fascination

    fascination Site Moderator Staff Member

    7 am coffee, propel
    9:30 egg mc muffin
    2p whole wheat pasta and marinara w/ shredded cheddar and green olives, more coffee
    8p bowl of peaches' texas chili...thee best I have ever had!!! white zin
     
  12. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    Yesterday
    noodles and mixed steamed vegtables
    spring rolls
    couple of tangerines
    slice of blueberry loaf

    Today
    leftover noodles
    carrots, broccoli, cherry tomatos, hummus
    slice of blueberry loaf
    couple of tangerines
    chunk of sharp cheddar cheese
    some chips (Tyrells sweet chili & red pepper, don't like it so much, so didn't have that many!)
     
  13. Lioness

    Lioness Well-Known Member

    Chocolate because I am hormonal for the first time in three months and I am not enjoying it.

    Also yiros, a banana, and some steak for dinner.
     
  14. pygmalion

    pygmalion Well-Known Member


    Interesting. I've never seen it spelled that way. It's always gyros here. Hmm. The things you learn on the internet.
     
    Lioness likes this.
  15. wonderwoman

    wonderwoman Active Member

    Too many pepperoni bagel bites. :(
     
  16. fascination

    fascination Site Moderator Staff Member

    9:30 baked potato with all the evil toppings, coffee
    4:30 turkey tacos...water....wine likely later
     
  17. samina

    samina Well-Known Member

    The Aussie way is actually closer to the actual Greek spelling. Just FYI... Didn't know they spelled it that way down under, either!
     
    Lioness likes this.
  18. Lioness

    Lioness Well-Known Member

    Yesterday: 2 eggs for breakfast, half an avocado
    Lots of grapes, some salmon, and some little snacks, including blackberries, a protein bar, and one small freddo frog.
     
  19. pygmalion

    pygmalion Well-Known Member

    Insta translate: Freddo Frog - candy bar made by Cadbury




    [​IMG]
     
    Lioness likes this.
  20. Larinda McRaven

    Larinda McRaven Site Moderator Staff Member

    turkey sub from subway without the bread - was brought in for me for lunch while I taught 15 lessons w no break - so I ate it without hesitation. But normally would not eat something like that. Orange juice.

    cobb salad for dinner
    piece of some russian cake with really rich cream cheese layers for filling.
     

Share This Page