Welcome to DF Dance Monkey! Very funny comments - especially the "take it like you own it!" I was in coaching yesterday with my pro and we demonstrated a lift from our showdance. The coach broke down each segment of the entry, lift and exit and changed the hold and posture completely. After I came down from the lift I looked at her amazed and said "It didn't hurt" At which point she shot my Pro a dirty look and said -it usually hurts? It's not supposed to hurt!" We all cracked up laughing.