You know, I was thinking about this being sore thing. (I'm all sore from tubing--my shoulders, neck, upper back, lats, everything.) This could be useful if I was taking a standard lesson for knowing if I've got my lats engaged...no pain, doing something wrong.
mon=3 hours at gym after comps last two weekends in a row (122 heats and 76 heats respectively), tuesday hour at the gym, hour of practice at studio
Feeling kinda' sexy but at the same time, feeling ridiculous. And, I'm only on my second cup of coffee!
