How are your practices going?

Discussion in 'Ballroom Dance' started by latingal, Dec 25, 2008.

  1. latingal

    latingal Moderator Staff Member

    Back to practicing after being off for a week. Feeling unfocused trying to get back on track with the subjects I worked on before the time off. Ugh. Still not back on track. Rough solo practice. Not over my own feet yesterday.
  2. fascination

    fascination Site Moderator Staff Member

    excited to have time today to get in a practice...planning on a long one and planning on enjoying it
    chomsky and latingal like this.
  3. fascination

    fascination Site Moderator Staff Member

    thus far; open smooth waltz and closed gold standard waltz and foxtrot focusing on form, alignment use of feet and hips, balance and control over the standing leg, also foot placement, used of head, sides, etc...specific attention to spin turn/turning lock, and twist turn....
  4. fascination

    fascination Site Moderator Staff Member

    round 2; tango (Am. and intl) also smooth open vw and then some work on ru, cha, samba and jive
    latingal likes this.
  5. Dancing Irishman

    Dancing Irishman Well-Known Member

    I'm jealous you have the time for a long practice! I'm in week two of two weeks off of practice, but I'm finding time to fit in some good conditioning and injury prevention workouts.
  6. fascination

    fascination Site Moderator Staff Member

    my workouts are actually the biggest impediment to my practice, but they are also how I pay for a portion of my lessons, so...double edged sword
  7. chomsky

    chomsky Well-Known Member

    I have managed to practice the last ten days. Next target:p? persuade myself to practice all day long no matter whether I' sitting in a chair or cooking in the kitchen...find my old optimist friend in me...
    twothreefourone likes this.
  8. llamasarefuzzy

    llamasarefuzzy Well-Known Member

    Just had my first practice since Ohio. I feel much more refreshed and ready to tackle some newly made goals. Dancing didn't go as poorly as expected (nothing special though.. it was still a freakin long break). Feel much more able to tackle quickstep, etc after I've been working on my conditioning. During practice, got to try out my new standard skirt I got for xmas and heart rate monitor- pretty cool!
  9. Warren J. Dew

    Warren J. Dew Well-Known Member

    The problem with practicing in really cold weather is that after you cool off in the cold air on the way home, your sweat continues to evaporate and you freeze.
  10. FancyFeet

    FancyFeet Well-Known Member

    Mine is that it takes almost the entire practice time to warm-up completely... and I don't have enough free time to add an hour to each practice through the winter months!

    (But thank goodness for heated seats. This car feature has likely saved me from countless pulled hamstrings.)
  11. Dancing Irishman

    Dancing Irishman Well-Known Member

    Really short (~ half hour) first practice back. That being said, it was a quality one. Rumba technique warmup felt better than ever, and I have my open rumba routine more or less back in muscle memory. Cha cha technique was another story, unfortunately...
  12. middy

    middy Well-Known Member

    First practice after about a month off over the holidays...oy I have to get back into shape quickly! So exhausted.
  13. canismajor41

    canismajor41 Active Member

  14. FancyFeet

    FancyFeet Well-Known Member

    Short ones this week. I'm a little sick, and am trying really hard to keep it from turning into a full-blown, incapacitating head cold.

    This means lots of sleep, no gym work-outs, and short (no more than 90 min) visits to the studio. Lot's of technique repetitions, as the energy just isn't up to doing full run throughs... can get a little boring, but useful and necessary!
  15. fascination

    fascination Site Moderator Staff Member

    worked only international today; cha, ru, and jive, waltz, foxtrot and QS...all closed gold....worked at control and turning my own body and a host of technical things that I am too lazy to share....but it's nice to know that I haven't forgotten it over what will have been a month by the time my lessons occur on monday....and heaven help us if they are delayed another week
  16. twothreefourone

    twothreefourone Active Member

    Second day of jive practice, shall we place bets on how many more 3h jive practices I'll survive? :p

    Begone Christmas paunch. Begone already.
    latingal and chomsky like this.
  17. Cal

    Cal Well-Known Member

    I was very listless at practice today; it doesn't happen very often - I think I may have been pre-occupied by knowing that after practice I'd have to drive home through yet another round of blowing snow. Then, my knee got some kind of kink in it, so I fixed that by taking off my shoes and drilling/dancing barefoot. So, all in all, I lasted only an hour.
    chomsky likes this.
  18. chomsky

    chomsky Well-Known Member

    barefoot? I almost did that the other day, I had no other resort. Eventually, I didn't, but what the heck, it's the only thing I haven't done yet,why not my next dance target when the floor isn't helping!
  19. chomsky

    chomsky Well-Known Member

    practice is going rather smooth. I'm almost back on my practice schedule. unbelievable! still, trying to persuade myself to think dance while sitting or typing...but we'll get there!!!!!!!!!!
    latingal likes this.
  20. Dancing Irishman

    Dancing Irishman Well-Known Member

    Short solo practice today...went very well! Starting to get back in the swing of using my body like a dancer instead of being a bit of a couch potato over the holidays.

    Then...practiced with my partner for the first time since the holidays. We were both fighting cold-like symptoms, but it went phenomenally! Really starting to synch up and two practices in arow have ended with us jumping up and down high fiving (only metaphorically today).
    latingal and chomsky like this.

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