Hello. A couple years ago I started a policy for myself that I'm going to try something new every year and get it as a skill. This year I chose dancing. I have like, 0 athletic inclination or coordination. It's developing though. I want to improve my flexibility, posture, health, core strength. One of the things I'm nervous about is I am SO stiff, especially in the legs. I'm still in my 20s, and want to get this solved before I stiff up more as I age. Even as a kid I took Taiquando and did not kick well or high, made it to purple belt and stopped. I cant touch my toes, no splits..etc. You know the stretch were you sit in with legs out in a V shape and you bend down to try and put your front on the floor. Yeah, I can't do that. I go from 90 degrees, to 80 degrees How can I fix that? It will probably take a year of limbering up just to start dancing . Yoga? Palities? P90X? I'm taking an intro to dance class at a local collage, I'm a student there. We are doing Ballett, then Jazz, and Hip Hop, and a couple others. I may want to drop the class, stretch, then go back.