recovering from a bulging disc

Discussion in 'General Dance Discussion' started by deewoman, Sep 1, 2004.

  1. deewoman

    deewoman New Member

    Hi, everyone.
    I'm new to this forum, and I think I accidentally sent this wrong earlier so here I go again:
    Has anyone here had a bulgng disc? If so, how long were you off the dance floor? What things did you do that helped--yoga, Pilates, ice/heat, physical therapy, etc.? Can I kiss my hopes of competition goodbye? Any advice/experience is welcome. Thanks!
  2. Sagitta

    Sagitta Well-Known Member

    welcome to df deewoman. No experience with buging discs here, but hopefully someone else will be able to help you.
  3. squirrel

    squirrel New Member

    Welcome, deewoman! I haven't experienced that... but I hope someone can help!

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