Hi all, It seems these days I cannot dance two nights in a row or my feet kill me. Well I do have flat feet. It is my arches that feel tired and sore. Any tips? I know you are supposed to strech, but on a long weekend of dancing, it does not seem enough. What should I do the day after to get myself back on track for another night of dancing? Not sure if I sould use ice, heat, keep streching, etc... Oh guys out there who have this problem, what shoes do you wear? I just have not found a good pair that are confortable. I mostly dance salsa. It seems like the dance shoes out there do not offer much. The shoes I use now, I put one of those store bought insoles in. I was thinking maybe getting a normal pair of shoes and convert them. Well any advice would be great. Thanks.