food journal


Well-Known Member
Three slices toasted Ezekiel bread spread with hummus
orange yogurt
lots of tea
bag of peas sprinkled with parmesan cheese
can of tuna
lots of fizzy water
glass of merlot


Well-Known Member
One cup of veggie and mushroom soup.
One cup of gluten-free spaghetti with veggie sauce and nutritional yeast.
String cheese.
One cup of grapes.
A few malted milk balls. (leftover Halloween candy)
Cocktails soon.


Well-Known Member
So far today:
english muffin with pb/strawberries
Salmon, broccoli, rice cake, apple
mint chocolate chip greek yogurt. OMG. came in a little snack size, which is the best because even though I like yogurt, I can never eat a whole container.


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Staff member
11:30 water w/raspberry keotones, glass of skim milk w/ spoonful of ovaltine, slimfast, and molasses in it, all of my supplements that I have been too lazy to take

2p one piece of cheese pizza at nephew's party

6:30 5 mini meatballs, one hamburger patty in mushroom sauce, fat free-cottage cheese, green apply vodka mixed with vitamin water zero

it was a weird day


Well-Known Member
Pork tips burrito only this time with a different kind of cheese sauce,
Bosco sticks,
And I should never, ever have bought that first box of French Vanilla chocolate-covered cherries. I can envision these going into cakey brownies, or those paleo brownies with the maple syrup, chocolate, and almond not marzipan but flour or dough or something?


Well-Known Member
Several slices toasted Ezekiel break with hummus, lots of tea;
savory crackers; lots and lots and lots of fizzy water;
baked salmon, peas sprinkled with parmesan;
glass or two of sauvignon blanc


Site Moderator
Staff member
11:30; thanksgiving leftovers=green bean casserole, sausages and meatballs, tiny bit of stuffing,blue powerade and coffee
7:30 iced tea, pollo fundido, margarita

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